
Event Details
Join Qigong Jim’s Saturday Morning Qigong @ Middletown Wellness Center
Awaken your body, calm your mind, and cultivate your life-force with a gentle, guided Spring Forest Qigong practice led by Qigong Jim. Whether you’re brand new or experienced, this 11 AM session offers simple, accessible movements, guided breathwork, and a quiet space to restore balance and energy. All are welcome — contribution is by $20 donation. Come as you are, breathe with intention, and connect with your inner vitality.