Vol is Back
Summer Guitar Lessons for Children
St. John’s Ramsey to toll steeple bell to honor MLK Jr
Friends that camp together, play together! Sign up for the Super Summer Music Camp and play music with your old and new friends all summer.
Summer Music Enrichment for students from 4th-8th grades
Super Summer Music Camp is now accepting registrations
Flu viruses are constantly mutating. It’s not unusual for new flu viruses to appear every year.
Since this is Valentine's Day, you might want to know that there are actually health benefits to kissing!
Sleep is so essential to life that not getting enough sleep on a regular basis has the potential to reduce your life expectancy by years.
Musical training helps develop language and reasoning
The easiest way for a football player to increase the odds of staying off of the disabled list is to optimize their vitamin D levels.
Chronic pain can be devastating, both physically and emotionally and can impact almost every aspect of someone's life.
Three-week enrichment program offers your child the most innovative and fun approach to playing a musical instrument.
Tourmaline is a mineral that has been used for thousands of years by many cultures around the world for its therapeutic value.
Eliminating soda from your daily routine is a great step towards improving your overall health.
Bubbles
Historically, fiber's main "job" was to keep people from being constipated, but fiber has many other benefits.
I consider "Mother Nature" to be God's influence over the natural balance of our planet.
It is interesting that fasting is part of every major religion and we have only recently realized many of its benefits.
It is that time again, to reflect back upon our days gone by and plan the days to come.
Read this if you don't want to start off 2018 with a hangover!
Chronic inflammation is related to well over half of the deaths that currently occur in America.
There has been much debate over the health aspects of canola oil.
Brain damage in newborns plummeted after Teflon and certain toxic non-stick cookware chemicals were banned.
The Three Wise Men came with gifts, of gold, frankincense and myrrh.
Consuming a high fiber diet may add years to your life.
The spice rack may be the key to avoiding unhealthy holiday temptations.
When it comes to picking produce, appearance isn't everything.
If you think that glitter is harmless, read on!
One person's junk can be another person's treasure is true when it comes to eggshells.
This is Tony on a Tourma Mat. It is my theory that tourmaline products improve health and wellness, as well as mitochondrial function.
Brooke Lynn lands role in Madeline's Christmas
There are many cures found in nature that can rival or even outperform pharmaceuticals and without significant risk.
Most of us have heard that fast food isn't that good for us, but how about fast eating?
This is a sad story that was in all probability totally preventable.
How can medical mistakes still be the 3rd leading cause of death in America?
Apples have now been genetically engineered to resist browning when sliced or bruised.
Human fertility is declining so much that in 100 years, all babies might be test tube babies.
MRIs are a great diagnostic tool. I am just not a big fan of MRIs with contrast and this is why.
Light is perhaps one of the most ignored and underappreciated healing modalities.