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Neighbor News

EMPOWER! Montvale

Join Empower Fitness for a weekend-long fitness celebration!

EMPOWER is a time for fitness professional and enthusiasts to learn and train with the industry’s leading trainers. This year they are returning to NJ and will be making a stop in Montvale! This event begins on Thursday the 12th and ends on Sunday the 15th. Some of the industry’s leading presenters are attending:

Kara Buono shares her passion as a Master Trainer for Beachbody. She holds several certifications including ACE & AFAA primary group fitness instructor certifications, TRX and more. Beachbody is known for their at-home workouts like Hammer & Chisel and 22 Minute Hard Corps, their newest workout which is launching soon. Kara is trained in many Beachbody programs and has trained hundreds of instructors all over NY, NJ, CT and Puerto Rico

Rob Glick, director of group fitness education and feature formats at Life Time Fitness. Rob is a master trainer for Schwinn Cycling, BOSU, Total Gym and is co-creator of the 5-Star Instructor Development Program for fitness professionals. Throughout the weekend, Rob will be running multiple yoga classes, so be sure to check them out!

Find out what's happening in Ridgewood-Glen Rockfor free with the latest updates from Patch.

The event is taking place at

Montvale Life Time Athletic

Find out what's happening in Ridgewood-Glen Rockfor free with the latest updates from Patch.

10 Van Riper Road

Montvale, NJ 07645

For more information and to register, visit the event website: http://empowerfitnessevents.com/events/empower-fitness-events/empower-mo...

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