The Fanwood-Scotch Plains YMCA and the National Exercise Training Association (NETA) are co-sponsoring “Fusion Bosu.” This workshop will take place today Sunday, July 24, 2011 at 8:00am -1:00pm. In this class learn methods to integrate the mind-body experience of yoga and Pilates with the BOSU, bringing your current balance trainer workout to a whole new level! Mind-body exercises will be fused with the BOSU to challenge your mental and physical strength and balance allowing you more movement freedom and exercise challenges than you ever dreamed of.
This workshop will be held at the Fanwood-Scotch Plains YMCA located at 1340 Martine Avenue in Scotch Plains. This workshop provides 5 CEC’s from NETA, .5 ACE, 5 AFAA. For registration information please call 1-800-237-6242 or register online at: www.netafit.org.
NETA is a non-profit agency dedicated to offering education and Certification to all who are interested to help to improve the quality of fitness instruction to the public.
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The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. Visit fanwoodscotchplainsymca.org to learn more about Fanwood-Scotch Plains YMCA programs. Financial assistance is available for those who qualify.
