The Fanwood-Scotch Plains YMCA and the National Exercise Training Association (NETA) are co-sponsoring "Core on Command". This workshop will take place today Saturday, July 23,2011 beginning at 8:00 am -1:00 pm. This class takes a functional approach to traditional core crunches with the added element of balance work, Pilates and equipment options that can be incorporated into any core workout. A sure way to re-energize any abdominal workout!
This workshop will be held at the Fanwood-Scotch Plains YMCA located at 1340 Martine Avenue in Scotch Plains. This workshop provides 5 CEC’s from NETA, .5 ACE, 5 AFAA. For registration information please call 1-800-237-6242 or register online at: www.netafit.org.
NETA is a non-profit agency dedicated to offering education and Certification to all who are interested to help to improve the quality of fitness instruction to the public.
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The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. Visit fanwoodscotchplainsymca.org to learn more about Fanwood-Scotch Plains YMCA programs. Financial assistance is available for those who qualify.
