Spring Into Wellness Event for Seniors

Spring Into Wellness: Nutrition, Prevention & Vitality for Seniors Event

Scotch Plains Public Library: Thursday, March 20, 2025 from 1:00-3:00pm

Welcome the arrival of Spring with an afternoon focused on healthy living, prevention, and well-being! Join us at the Scotch Plains Public Library on Thursday, March 20th from 1:00-3:00 for an insightful session where you'll learn practical nutrition tips to support long-term health and reduce the risk of common conditions such as cancer, Alzheimer’s, fall-related injuries, and more.

Participants will receive a delicious "power treat" to showcase how simple, nutritious drinks can help boost energy and overall wellness.

Our expert speakers will share valuable health resources tailored to seniors, whether you're looking to stay active or enhance your daily routine.

Featured Presenters:
Brenda Council – Communications & Outreach Manager, Visiting Angels, a trusted local living assistance provider
Stephanie Olton – Holistic Practitioner, Licensed Nutritionist, and Reflexologist

Don’t miss this opportunity to learn something new, connect with others, and embrace a healthier, more vibrant lifestyle!
Please reserve your place at this event by calling 908-322-5007, or book online:.For more information or to register, go to https://scotchplainslibrary.org/ , email library@scotchplainslibrary.org or call (908) 322-5007 x 204. The Scotch Plains Public Library is located at 1927 Bartle Avenue.