Drumming circles can feed the mind, body and spirit, often leaving participants with a sense of joy. Its fundamental rhythms promote healing and self-expression in the group, and drumming can lower blood pressure, reduce stress and help one relax. Leading this drumming circle at the Warrenbrook Senior Center will be Sharon Silverstein, founder and president of Living At Peace, who facilitates drumming circles for health and wellness and has been featured in many local and area media.
There is limited space available inside the circle—just 20 drummers in the circle—so reserve a spot by calling the center at 908-753-9440.
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