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Community Corner

EFFORTLESS YOGA IN BEDSTUY

Relaxing,


rejuvenating and restful
. Meridian Touch Effortless Yoga is an


easy to do form of yoga based on the Chinese Medicine philosophies of Yin/Yang


and the 5 Elements. Learn how to “read” and heal your body thru effortless


movements and healing touch. Release stress, lower blood pressure, reduce pain and clear


your mind.
 Easy to do, beginner's welcomed! Only $14


Sundays at 10am Wednesdays at 630pm.

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