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Community Corner

MERIDIAN TOUCH EFFORTLESS YOGA CLASS - ONGOING

Relaxing, rejuvenating and restful. Meridian Touch Effortless
Yoga is an easy to do form of yoga based on the Chinese Medicine philosophies
of Yin/Yang and the 5 Elements. Learn how to “read” and heal your body thru
effortless movements and healing touch. Release stress, lower blood pressure,
reduce pain and clear your mind.
 Easy to do, beginner's welcomed! Only $14 Sundays at 10am Wednesdays at 630pm.

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