Elements
Fitness Studio (66 Newtown Lane Suite 11, East Hampton, NY 11937 (631) 604-5445
www.elementsfitnessstudio.com)
will be
hosting a moonlight stand up paddleboard event on Thursday, July 17 from 5:30 –
8:30 p.m at Georgica Pond – Main Beach. Elements will be joined by guest instructor
Sarah Obserschall as they bring barre to the beach with a three hour paddle.
Oberschall will teach the basics of SUP (stand up paddleboard) as she guides
attendees to an exclusive spot. Elements Fitness instructor Andrea Hunsberger
will challenge the mind and body with her signature core building exercises,
followed by a board meditation. Juice Press (www.juicepress.com)
and an organic meal prepared by Sakara (www.sakaralife.com)
will be served.
About
Elements Fitness Studio
Find out what's happening in East Hamptonfor free with the latest updates from Patch.
Elements Fitness Studio specializes in
high-energy customized fitness classes. All sessions are taught based on the
trademarked manual created by owner and head instructor Andrea Fornarola
Hunsberger. The programs available at
Elements include Barre Fitness, Dance Cardio, HIIT Fusion and Pre/Post Natal
classes.
Find out what's happening in East Hamptonfor free with the latest updates from Patch.
About
Sarah Oberschall
Sarah Oberschall received her full Pilates
certification from The Physical Mind Institute in New York City. She holds
additional certifications in Standing Pilates, Integrative Yoga Therapy, Barre
Fit, Reiki and Kripalu Danskinetics. Complementing her Pilates training she has
studied Lyengar yoga, Alexander Technique, anatomy and physiology. She has
experience teaching all ages from beginners to professional dancers and those
with special physical needs. Sarah focuses on alignment, flexibility and flow
to build strength and create length and does so in a patient, encouraging and
positive manner.
