Table Talk: Discovering Traditional Self-Healing Methods with Susan Krieger

Sunday, December 13 / 11am-12:30pm

Do you need help with improving digestion and sleep, releasing back and joint pains, de-stressing your mind, renewing your vitality (“Qi”), and improving your quality of wellness and life? Come learn ways to strengthen and maintain your wellness of body and mind, practice special self-acupressure points on the body, explore simple yet powerful healing nutritional tips, and sample rejuvenating movement and breath work. Susan (L.Ac., MS) is internationally renowned for her presentations and personalized healing treatments, which address many concerns, including stress, pain, weight loss, sleep, allergies, arthritis, digestive issues, high blood pressure, emotional harmony, anti-aging and more. Meet, mingle, munch and learn while enjoying coffee and refreshments.

FREE!

Boots Lamb Education Center at Guild Hall, 158 Main Street, East Hampton, New York 11937, 631.324.0806, GuildHall.org

http://www.guildhall.org/events/?id=842&mode=id