Neighbor News
TODD NORIAN ASHAYA WEEKEND WORKSHOP The Art of Masterful Living: Align Your Body. Awaken Your Heart
Transformational Yoga Workshop to build strength, balance, flexibility, and heal chronic pain. You will leave calm, focused and inspired.
The true path of yoga leads you back home to your heart where you discover you are already whole and complete. You already have everything you need inside of you to live a masterful life of freedom and joy. All you need to do is gain access to it. Join Todd Norian as he guides you back to your heart with a blend of therapeutic alignment techniques, uplifting heart virtues, and the empowering teachings of Tantra philosophy. When you align with nature your heart will awaken to who the universe has made you to be. During this weekend, you:
Receive precise, skillful, and safe alignment instructions that promote healing
Increase your strength, flexibility, and balance
Practice a wide range of transformational postures including standing poses, hip openers, backbends, hand balances, inversions, forward bends, and twists.
Explore the revelatory philosophical teachings from the Tantra tradition
Release accumulated tensions and limiting beliefs that bind the heart
Deepen your integration through partner work, chanting, group sharing, and contemplation.
Ashaya (AH-shy-ah), a Sanskrit word that means, “abode of the heart”, blends precise therapeutic alignment techniques with empowering and spiritually uplifting heart virtues that support a total awakening and harmony of body, mind, and spirit. This transformational yoga is more than just a “yoga workout”. In addition to building strength, balance, flexibility, and healing chronic pain, you leave each class calm, focused, and inspired to live the best version of yourself.
Find out what's happening in East Hamptonfor free with the latest updates from Patch.
Weekend Workshops:
Friday, 6:00-9:00pm: Open To a Bigger Energy ($55)
Saturday 10:00-1:00pm: Transform Challenges Into Life-Enhancing Change ($55)
Saturday 2:30-5:00pm. Gentle Yoga and Therapeutics For the Lower Back and Hips ($45)
Sunday 11:30-2:30pm: Flame Of the Heart: The Fulfillment of Freedom ($55)
Cost: Individual workshop prices listed above. Full Weekend for $195.
Find out what's happening in East Hamptonfor free with the latest updates from Patch.
Registration: Please click here to learn more & register for individual workshops. You may sign up for more than one workshop by clicking the “continue shopping” link to the left of the “check out” button, each time you enroll in a workshop. Important: Be sure to choose the Full Ashaya Yoga Weekend payment option for $195 if you wish to attend the full weekend. Once paid, you will still need to then manually enroll in all 4 workshops within Mindbody. We are happy to help you register—don’t hesitate to contact us at info@kamadevayoga.com.
