Join yoga teachers Suzanne and Rachael in this Relaxing and Rejuvenating workshop-Retreat Style. Find comfort in releasing tension, stress, and removing stiffness that is being held in the body and mind. Through gentle movements and asanas the body will be relaxed and at ease.
This workshop will include a gentle yoga sequence, restorative yoga, yoga nidra, and meditation. Feel relaxed and rejuvenated. Feel limitless.
Cost: $35 in advance; $45 day of
Sign up today! www.bamboomovesyoga.com
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