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Harlem|Featured Event

ROK Yoga Flow with Michelle

ROK Yoga Flow with Michelle

Event Details

Rokmil, 274 Lenox Ave, New York, NY, 10027
More info here

ROK Yoga Flow with Michelle

This soulful movement class is designed to help you breathe more deeply, release tension, and reconnect with yourself.

Experience intentional yoga, mindful breathing, gentle strength, and spiritual grounding at your own pace. This class offers a supportive space to feel more grounded in your body, steady in your breath, and connected to your inner calm.

ROK Yoga Flow is offered as a community-supported practice. For those who are not able to pay at this time but would still like to receive the benefits of yoga, donation-based attendance is welcome.

Michelle Wagman has been devoted to the practice of yoga for over 35 years and completed her 300-hour yoga teacher training through a lineage-informed program rooted in the precision, reverence, and sacred discipline of the Iyengar tradition.

Please bring a yoga mat, water, and an open heart.

https://wellnessagelessbeauty.com/about-michelle/

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