
Mountains
Healing meditations, composed by Moi, are an integral facet of HEaling Link®.
These inspiring and curative meditations gently peel away the numerous layers that have accumulated due to harsh words, difficult circumstances, and unresolved emotions and baggage by tenderly and benevolently alerting the participant of a troubled area, gingerly accessing the next level, and eventually releasing.
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An effective and fan favorite is to explore one’s garden, which is a cheerful metaphoric gateway to gain entry to one’s psyche to examine whether something is working or rattling, while kindly depicting a natural setting to hint at your internal emotional state.
It’s a safe technique that dissipates and bypasses overwhelm by calming the mind and nervous system while enhancing disconnectedness and dispassion for uncomfortable feelings.
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Afterwards, members verbalize their experience.
Most gardens needed plenty of tending, which is no surprise with all the daily inundations and assaults, and painted a telling and bleak portrait of zero flowers, lacking grass, prolific weeds, no wildlife, desolate, depleted, and stark.
One lady had a towering wrought iron fence surrounding her garden, and another had a large “Keep out!” sign. Ouch, enter with caution to say the least.
But is this really so shocking as many cannot bear any further intrusions to their already bombarded landscape.
We have been utilizing this particular meditation for years, and everyone’s garden has improved immensely.
No more soaring iron fortifications or “keep out!” signs, and robust flowers, fertile grass and picturesque landscapes prevail with waterfalls and wells! My garden has also persevered and presently exudes verdant vegetation, floral arrangements, and an open gate.
One obstacle, however, still persists: a huge mountain that blocks the sun from a large section.
Most individuals would deliberate that impediments exist to be removed, but, they can also be scaled. Jesus often went to the mountains to pray.
Ancient civilizations believed that mountains offered the footing to get closer to God in the elevated heavens.
This gave me pause as I presumed my mountain was something to be obliterated and overcome, but perhaps it was a stepping stone to greater heights, where my union with The Almighty could be fostered and strengthened.
Not a problem, but a resource, a blessing, a way.
How many mountains do you perceive? Maybe it’s a reminder that there are many avenues to meet with God, and your mountain could be a majestic entrance.
~ "Now the Lord said to Moses, ‘Come up to Me on the mountain and remain there, and I will give you the stone tablets with the law and the commandment which I have written for their instruction,’” Exodus 24:12~
HEaling Link® will meet Tuesday, October 5, 2021 @ 7:30pm via Zoom. For more information, please contact Jackie: HEalingLink03@gmail.com Isn’t it time to get Linked?
http://HEalingLink.yolasite.com