Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Psychiatry, Therapy & Spravato® Care in NY

2nd Arc Psychiatric Associates

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009, our team has offered compassionate, evidence-based psychiatric care with both in-person and telehealth appointments available. We specialize in psychiatry services, psychotherapy, medication management, ADHD evaluations, anxiety and depression treatment, postpartum depression support, and advanced options such as Spravato® (Esketamine) treatment for treatment-resistant depression. We also offer same-day appointments and flexible scheduling to help patients access care quickly when they need it most. With offices in White Plains and Williamsburg, Brooklyn, plus virtual visits across NYS, we make high-quality mental health care accessible, supportive, and tailored to each individual. Our providers take the time to listen, create personalized treatment plans, and help patients feel heard every step of the way. Most insurance plans are accepted, including coverage for Spravato® treatment for eligible patients. Locations: White Plains Office 311 North Street, Suite 201 White Plains, NY 10605 Brooklyn Office 89 N 4th St. Brooklyn, NY 11249

Jeff Edwards

White Plains

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009,...

Sustainable Westchester 

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to cleaner, more affordable energy. The organization works to make sustainability practical and accessible by connecting communities with trusted programs, expert guidance, and real-world solutions that improve quality of life while reducing environmental impact. Sustainable Westchester partners closely with local governments and community organizations to support climate action and expand opportunities for residents to participate in the region’s growing clean energy economy. Programs and initiatives include: ● Solar and renewable energy opportunities ● Guidance to improve comfort and efficiency in your home or business ● Energy Savings Programs ● Preparing residents for careers in clean energy Through these efforts, Sustainable Westchester helps strengthen local resilience, support economic mobility, and ensure that the benefits of the clean energy transition reach households and businesses across the county. Residents interested in learning more about available programs or career opportunities are encouraged to visit the organization’s website or get in touch.

Westchester

Dobbs Ferry

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to...

New York State Police in Troop K said they removed 27 impaired drivers from public roads over the 2019 Memorial Day weekend. A Mount Vernon man is among those accused. On May 25, State Police from SP Hawthorne arrested Geraldo Duperon, 23, of Mount Vernon, NY, for DWI. He was traveling on the Sprain Brook Parkway in the town of Mount Pleasant, when he was involved in a one car motor vehicle crash. Investigation revealed he was under the influence of alcohol, police said.

New York State Police in Troop K said they removed 27 impaired drivers from public roads over the 2019 Memorial Day weekend. A Mount Vernon man is among those accused.

On May 25, State Police from SP Hawthorne arrested Geraldo Duperon, 23, of Mount Vernon, NY, for DWI. He was traveling on the Sprain Brook Parkway in the town of Mount Pleasant, when he was involved in a one car motor vehicle crash. Investigation revealed he was under the influence of alcohol, police said.

Mount Vernon

Mt Vernon Man Arrested In Holiday DWI Crackdown

New York State Police in Troop K said they removed 27 impaired drivers from public roads over the 2019 Memorial Day weekend.

Mount Vernon Man Arrested In Holiday Weekend DWI Crackdown

Crime & Safety

Bronxville-Eastchester

New Rochelle

Larchmont-Mamaroneck

Scarsdale

Bergen County

Englewood-Englewood Cliffs

New Jersey

Rivertowns

New York City

New York County

Miranda Levingston

Washington Heights-Inwood

Fort Lee

Nassau County

Port Washington

Saunders Trades and Technical High School

We’re celebrating the winners of the 47th Young Artists Concerto Competition at the Yonkers Philharmonic Free Concert on May 9, 2026 at 3:00.
First Prize Winner, Ben Puts, from Yonkers will perform the first movement of Lalo’s cello concerto, which reflects Lalo's Spanish-inflected Romanticism — restless, colorful, never predictable. The writing is idiomatic and demanding, showcasing the instrument's full expressive range from deep, resonant lows to singing upper register passages.
Second Prize Winner, Taira Matsumoto from Pleasantville introduces the saxophone as a solo concert instrument with Glazunov’s Concerto for Sax. Cast in a single continuous movement, the opening theme, lyric and aristocratic, displays the alto saxophone's uncanny ability to sing like the human voice.
Third Prize winner, Yuto Lim from Harrison completes the celebration of our Westchester high school students with the 1st
movement from one of the most beloved violin concertos ever written, Mendelssohn's E minor Concerto.
The Yonkers Phil will open the concert with Strauss Fruhlingstimme (Voices of Spring) This sparkling concert waltz distills everything that made Strauss the undisputed King of the Waltz. Tchaikovsky’s stirring March Slav will open the second half of the program.It unfolds from a solemn, folk-tinged opening to a triumphant conclusion incorporating the Russian Imperial anthem.
It will be a wonderful afternoon celebrating three talented Westchester high school students. Come and bring your family and friends.

Local Event: 47th Annual Young Artist Concerto Competition Winners Concert with the Yonkers Philharmonic

47th Annual Young Artist Concerto Competition...

We’re celebrating the winners of the 47th Young Artists Concerto Competition at the Yonkers Philharmonic Free Concert on May 9,...

47th Annual Young Artist Concerto Competition Winners Concert with the Yonkers Philharmonic

Dutchess County

Mid Hudson Valley

19-Year-Old Killed In Motorcycle Crash With...

The teen was rushed to Mid-Hudson Regional Hospital, where he died on Friday, according to the Dutchess County Sheriff's Office. 

19-Year-Old Killed In Motorcycle Crash With Honda Is Identified By Authorities 

Traffic & Transit

White Plains Gets Brightline Pediatric Mental...

The new White Plains site is Brightline's fourth clinic in the New York region and will serve families in New York and Connecticut.

White Plains Gets Brightline Pediatric Mental Health Clinic On Westchester Avenue

Health & Fitness

Putnam County

Southeast-Brewster

Pair Arrested With Stun Gun, 75 Grams Cocaine...

The Carmel woman was released on her own recognizance, while the Peekskill man was remanded to the Putnam County Correctional Facility.

Pair Arrested With Stun Gun, 75 Grams Cocaine After Traffic Stop On Route 6: Sheriff

Port Chester

The Sharing Shelf Launches 2026 Period Product...

The Port Chester non-profit  says it needs about 138,000 pads in 2026 as requests for clothing and supplies keep climbing.

The Sharing Shelf Launches 2026 Period Product Drive Across Westchester

Community Corner

Accused Of Beating His Girlfriend To Death With...

The 33-year-old victim was a teaching assistant in the New York City school system, according to prosecutors.

Accused Of Beating His Girlfriend To Death With A Hammer, Westchester Man Indicted: DA

Hidden Hudson Valley Treasures: St. Paul's...

Tucked away in an industrial area, the centuries-old church is a quiet testament to this country's bloody fight for independence.

Nearby Communities

State Edition

National Edition

Crime & Safety

Mount Vernon Man Arrested In Holiday Weekend DWI Crackdown

New York State Police in Troop K said they removed 27 impaired drivers from public roads over the 2019 Memorial Day weekend.

Lanning Taliaferro, Patch Staff

Find out what's happening in Mount Vernonfor free with the latest updates from Patch.

More from Mount Vernon

Accused Of Beating His Girlfriend To Death With A Hammer, Westchester Man Indicted: DA

Autism Acceptance Day Celebrates What Makes All Students Special At Mount Vernon City School District

Floor & Decor Opens New Westchester Store At Former Stop & Shop Location

47th Annual Young Artist Concerto Competition Winners Concert with the Yonkers Philharmonic

2nd Arc Psychiatric Associates

Sustainable Westchester

The Body Blueprint

Nearby Communities

State Edition

National Edition

Mount Vernon Man Arrested In Holiday Weekend DWI Crackdown

New York State Police in Troop K said they removed 27 impaired drivers from public roads over the 2019 Memorial Day weekend.

Lanning Taliaferro, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Mount Vernonfor free with the latest updates from Patch.

Lanning Taliaferro, Patch Staff