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Weekly Mindfulness Class
Learn two formats: Meditation to relax you and In-Daily Life which looks at ways to reduce stress, improve health and alleviate anxiety.
Ongoing Fridays at 4:30 p.m.
September 2,9,16,23,30
Ossining Public Library
53 Croton Avenue
Ossining, NY 10562
2nd Floor Conference Room
Contact: James Trapasso, jtrapasso@wslmail.org 914-941-2416 ext.327
www.ossininglibrary.org
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Free Event