Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Bella Mae Plastic Surgery is a premier, QUAD A accredited pl

Bella Mae Plastic Surgery

Bella Mae Plastic Surgery is a premier, QUAD A accredited plastic surgery center led by board-certified plastic surgeon Dr. Alfred Sofer. With convenient locations in White Plains, New York, as well as Stamford and Fairfield, Connecticut, the practice provides expert cosmetic care to patients across the region. Dr. Sofer brings over 15 years of experience to every procedure, ensuring a high standard of safety and precision for all clients. The practice specializes in a wide range of surgical and non-surgical enhancements, including breast augmentation, breast lift, breast reduction, tummy tuck, and liposuction. Dr. Sofer is also highly regarded for his expertise in mommy makeovers and body contouring, utilizing advanced, artistically-driven techniques to achieve natural-looking results. Whether seeking facial rejuvenation or comprehensive body transformation, patients receive personalized care tailored to their specific aesthetic goals. At Bella Mae Plastic Surgery, the team is dedicated to the core values of quality, respect, trust, and safety in a serene and comfortable environment. Patients can expect a supportive journey from their initial consultation through to their final results, guided by a surgeon recognized for his technical skill and commitment to excellence.

Jeff Edwards

White Plains

Bella Mae Plastic Surgery is a premier, QUAD A accredited plastic surgery center led by board-certified plastic surgeon Dr. Alfred Sofer. With...

In-School, Afterschool and Saturday enrichment for all ages.

KAFFA: Karate and Fitness for All 

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial arts to individuals with disabilities. We offer small group classes (5 or less) and 1:1 sessions.

Bronx County

Bronx

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial...

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

New Rochelle

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

<a href="https://www.pelhamgov.com/home/news/mayor-mullen-appointed-nycoms-policy-committee-finance" rel="noopener nofollow" target="_blank">Press release from the Village of Pelham:</a> January 5, 2022 <img data-src="https://www.pelhamgov.com/sites/g/files/vyhlif3661/f/imce/press_release_-_mayor_mullen_nycom_finance_committee.jpg" data-sizes data-srcset /> <hr /> This press release was produced by <a href="https://www.pelhamgov.com/" rel="noopener nofollow" target="_blank">the Village of Pelham</a>. The views expressed here are the author's own.

<a href="https://www.pelhamgov.com/home/news/mayor-mullen-appointed-nycoms-policy-committee-finance" rel="noopener nofollow" target="_blank">Press release from the Village of Pelham:</a>

January 5, 2022 <img data-src="https://www.pelhamgov.com/sites/g/files/vyhlif3661/f/imce/press_release_-_mayor_mullen_nycom_finance_committee.jpg" data-sizes data-srcset />

<hr /> This press release was produced by <a href="https://www.pelhamgov.com/" rel="noopener nofollow" target="_blank">the Village of Pelham</a>. The views expressed here are the author’s own.

Mayor Mullen Appointed To NYCOM's Policy...

See the latest announcement from the Village of Pelham.

Mayor Mullen Appointed To NYCOM's Policy Committee On Finance In Village Of Pelham

Politics & Government

Mount Vernon

Bronxville-Eastchester

Larchmont-Mamaroneck

Scarsdale

Nassau County

Port Washington

Great Neck

New York City

New York County

Miranda Levingston

Washington Heights-Inwood

Bergen County

Englewood-Englewood Cliffs

New Jersey

Jay Heritage Center

The Jay Heritage Center (JHC) is proud to welcome educators and the general public to our site during September 2026, Constitution Month, to commemorate our nation’s journey towards independence and democracy. The free program is co-sponsored by the Mid-Hudson Social Studies Council. The event will be the first of many lively conversation about America at 250 with some of our country’s leading history scholars. It is open to teachers throughout the Mid Hudson and Sound Shore communities as well as Fairfield County.
Professors David Blight, Frank Cogliano, Joanne Freeman and Beverly Gage will take the stage at the new Wachenheim Center to examine the history of the nation-state and the contested nature of American national identity. The panel will discuss what the United States and the Constitution have meant to citizens over time and how that vision has changed or stayed constant. &nbsp;The event is FREE but registration is required. RSVP to Suzanne Clary at <a href="mailto:jayheritagecenter@gmail.com">jayheritagecenter@gmail.com</a>&nbsp; <a href="https://jayheritagecenter.org/2026/08/31/america-at-250-panel-for-educators-september-19th-2026/" rel="nofollow noopener" target="_blank">READ MORE ABOUT THE EVENT AND SPEAKERS HERE.</a>

Local Event: America at 250 for Educators

America at 250 for Educators

The Jay Heritage Center (JHC) is proud to welcome educators and the general public to our site during September 2026,...

Falls are a leading cause of injury among adults, and certain prescription and over-the-counter medications can increase the risk by affecting balance, coordination, and alertness. Join us for a free educational Zoom webinar or come in-person&nbsp;to learn how medications and drug interactions may impact your safety and what steps you can take to help reduce your fall risk and maintain your independence.Participants will learn about:<ul><li>How prescription and over-the-counter drugs can affect balance, coordination, and alertness</li><li>The role of medication interactions in increasing fall risk</li><li>Practical strategies to help reduce falls and support safe, independent living</li></ul>

Speaker: 
Eric Greenberg, PharmD, BCGP, BCPS, BCIDP HSS Clinical Pharmacist
This program is offered virtually (Zoom) and in person.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.
<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Protecting Your Health: Medications & Fall Risk: Free HSS Program!

Upper East Side

Protecting Your Health: Medications & Fall...

Falls are a leading cause of injury among adults, and certain prescription and over-the-counter medications can increase the...

Protecting Your Health: Medications & Fall Risk: Free HSS Program!

City Island Nautical Museum, 190 Fordham St, Bronx, NY 10464

About the plants that were growing on City Island before European colonization and why these plants are still important today. Suggested donation:&nbsp;$10; Members free.&nbsp;City Island&nbsp;Nautical Museum |&nbsp;190 Fordham Street, Bronx, NY&nbsp;

Local Event: City Island's Native Plants | A Presentation by Hailey Clancy

City Island's Native Plants | A Presentation by...

About the plants that were growing on City Island before European colonization and why these plants are still important today....

City Island's Native Plants | A Presentation by Hailey Clancy

Sarah Lawrence College

Lifelong learning has always been a hallmark of a Sarah Lawrence education, rooted in the belief that curiosity, creativity, and intellectual engagement don’t belong to just one chapter of life. To that end, we're proud to offer <a href="https://www.sarahlawrence.edu/extension/" rel="nofollow noopener" target="_blank">Extension Courses</a> for adults of all ages and a <a href="https://www.sarahlawrence.edu/signature-learning-community/" rel="nofollow noopener" target="_blank">Signature Learning Community</a> for those 55+.Join members of the Signature Learning Community and guests for wine, cheese, conversation, and a taste of lifelong learning at Sarah Lawrence. You'll meet the Provost of the College and faculty members, and enjoy two short mini-lectures by Extension Course faculty: "Cinema History: Image as Reality,"&nbsp;with Jim Cullen, PhD, and&nbsp;“A Brief Introduction to The World of our Mothers,"&nbsp;with Lyde Sizer, PhD.This free event will take place in the Barbara Walters Campus Center, Sarah Lawrence College, 1 Mead Way, Bronxville, NY.<a href="https://www.eventbrite.com/e/an-evening-at-sarah-lawrence-college-extension-meet-the-provost-faculty-tickets-1995156946134" rel="nofollow noopener" target="_blank">Register to attend</a>

Local Event: An Evening at Sarah Lawrence College Extension: Meet the Provost & Faculty

An Evening at Sarah Lawrence College Extension:...

Lifelong learning has always been a hallmark of a Sarah Lawrence education, rooted in the belief that curiosity, creativity,...

An Evening at Sarah Lawrence College Extension: Meet the Provost & Faculty

Join us for a&nbsp;Public Hearing for the Shore Road Bridge project!&nbsp;&nbsp;
<ul><li>Thursday, October 1, 2026 6:00 - 8:00 p.m. (presentation at 6:30 p.m.) Bartow Older Adult Center (Co-Op City) <a href="https://maps.app.goo.gl/q4EsHZGFk4vEPPMJ6" target="_blank" rel="nofollow noopener">2049 Bartow Ave., Bronx, NY 10475</a> (Room 31) Parking: Garage 4, 99 Asch Loop (paid); free street parking</li></ul>
<ul><li>Wednesday, October 7, 2026 6:00 - 8:00 p.m. (Presentation at 6:30 p.m.) Pelham Bay and Split Rock Golf Courses <a href="https://maps.app.goo.gl/cSAFRopqcAU5xfdh8" target="_blank" rel="nofollow noopener">870 Shore Road, Bronx, NY 10464</a> Parking: available on site (free)</li></ul>
Both hearings will present identical information and&nbsp;be held in an open house format, with a presentation&nbsp;followed by a formal comment session. All interested&nbsp;persons will be given the opportunity to express their&nbsp;views concerning the potential effects of the Project. The&nbsp;proceedings will be recorded by a stenographer. Spanish&nbsp;language and American Sign Language interpreters&nbsp;will be available during the hearings. Locations will&nbsp;be accessible to individuals with disabilities. Please&nbsp;submit all other accommodation requests at least&nbsp;seven business days prior to the hearings (by 4:00 p.m.&nbsp;Monday, September 21, 2026) by phone at 929-505-1002 weekdays between 9:00 AM and 5:00 PM or by&nbsp;email to <a href="mailto:ShoreRoadBridgeBX@dot.nyc.gov" target="_blank">ShoreRoadBridgeBX@dot.nyc.gov</a>.

Local Event: Join Us at a Shore Road Bridge Public Hearing!

Join Us at a Shore Road Bridge Public Hearing!

Join us for a Public Hearing for the Shore Road Bridge project!  
Thursday, October 1, 2026 6:00 - 8:00 p.m. (presentation at...

Bronxville Women's Club

There's magic in women moving together — dance builds confidence, releases stress, and reminds us we're stronger in community than alone. Every step is a little bit of joy, a little bit of strength, and a lot of connection. Come join us - Dance. Sip. Connect 💃🥂

Local Event: Flamenco & Cava 💃🏻🥂

Flamenco & Cava 💃🏻🥂

There's magic in women moving together — dance builds confidence, releases stress, and reminds us we're stronger in community...

2 Stabbed In Violent Melee On Community College...

Registered Sex Offender Solicited Kids For Explicit Images: DOJ |Cops Say School Aide Fed 4-Year-Old Antipsychotic Meds | Road Rage Gunfire

2 Stabbed In Violent Melee On Community College Campus |Hudson Valley Crime Roundup

Crime & Safety

🌱 Patch AM: Expanding the Discourse: Poetry...

And on the Pelham Patch calendar - America at 250 for Educators

🌱 Patch AM: Expanding the Discourse: Poetry Readings by David Mills and 11 more events

Community Corner

Across America

Coffee Shop Etiquette For Remote Workers Who...

A cup of coffee may buy the Wi-Fi, but how long does it buy the table? Is it OK to take your laptop to the coffee shop and stay for hours?

Coffee Shop Etiquette For Remote Workers Who Stay For Hours [The Question]

Coffee Shop Etiquette For Remote Workers [The Question]

When Your Cup Is Empty, And You’re Still Using The Coffee Shop’s Wi-Fi [The Question]

Political Yard Signs Test Free Speech,...

The First Amendment protects plenty of bad manners. Patch readers debate what to do when political yard signs turn ugly.

Political Yard Signs Test Free Speech, Neighborhood Etiquette: Block Talk

When Political Signs Go Too Far, Here’s What Neighbors Do: Block Talk

One Nasty Political Yard Sign Can Change How A Whole Neighborhood Feels: Block Talk 

🌱 Patch AM: Why Pelham’s hometown paper is...

Make time for America at 250 for Educators on the Pelham Patch calendar

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