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Meditations for a Happy and Meaningful Life
We'll learn the basics of how to meditate and set up a daily meditation practice on the path to freedom and peace. Sunday mornings.
Join us for this course in which we’ll explore a simple but life-changing series of Buddhist meditations called the Lamrim -- the stages of the path to enlightenment. We’ll learn the basics of how to meditate and set up a daily meditation practice as well as how to deepen our practice as we explore in detail each of the meditations that make up the stages of the path to freedom and peace.
with Ilene Hecht
10.30-12 noon
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December 7,14,21,28
$10 or discounted price of any 6 GP classes for $50
Nobody is turned away for lack of funds
Free for Members of the Center (please bring your card)
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Classes are held at 301D East Main Street, Port Jefferson
(631)403-4333
Directions: Travel East on Rte. 25A until you enter the center of Port Jefferson (near the ferry dock). Continue straight at the blinking light for one block. Make a right on East Main. We are located on Vineyard (the first street on the LEFT after the Public Library). Look for a sign that reads, “Meditation/Bookstore”.
