Tuesday and Thursday Evening Meditation Classes in Port Jeff

By grasping at things far too concretely, we perceive a world of limitation. We feel stuck with our habits, our routines and our ”self.” Buddha guides us to an experience of our mind and our reality that enables us to let go of our sense of a concrete, limited self in a concrete, limited world. Through meditating deeply on the nature of the mind, we can actually begin to taste the stillness and clarity that lies within. This stillness, and the insights that arise naturally from this special meditation, show us our potential for the deepest freedom and peace. We can learn to live this potential, moment by moment in our daily lives, abiding in a state of limitless possibility.

Please Note: Although taught as a series, each of these classes stands on their own as a complete class. Feel free to drop in on a class-by-class basis.

Open to all. Walk-ins welcome.

Address: 301D East Main Street, Port Jefferson NY 11777
Phone: (631) 403-4333
Tuesday Dates: Sept. 9, 16, 23, 30
Thursday Dates: Sept. 11, 18, 25; Oct. 2
Time: 7:00 – 8:30 p.m.
Teacher: Mike Opisso
Cost: $10 per class (free for members)