Explore the outer practices of Ashtanga Yoga and the inner practices of Tibetan Buddhism. Includes a full yoga class, breathwork, meditation, dharma talk and chanting. A workshop with Dr. Miles neale & Emily Wolf will be from 4-7pm, and Kirtan with Jeremy Frindel & Lily Cushman will take place from 7:30-9pm. Embrace the contemplative path and happy life of an urban yogi.
Open to All Levels. Registration is required for this event. Email here to pre-register or call (718) 395 - 7632.
