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Community Corner

MELT METHOD GROUP CLASSES $15.00

Come learn simple techniques that will empower you to live a long, active pain-free life. The MELT Method is a breakthrough self-treatment system that restores the supportiveness of the body's connective tissue to combat chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures of everyday living.

MELT is the very first Hands-off Bodywork® method developed for the general public as a self-care tool for chronic pain. It’s an affordable additionto any wellness routine. MELT is changing the way people care for their bodies. This proactive approach to maintaining a healthy, pain-free, active lifestyle is the best solution for living longer…better.

Mat, rollers and balls provided.

Please visit www.zabalaholistics.com www.meltmethod.com for more information.

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