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Sports

The Balance Fitness Classes

Monday:7:30pm Body Transformation
Wednesday:7:30pm Strength TrainingThursday:

Thursday:6:00 pm Pilates Mat Ring 
Thursday 7:00pm Ball Strength Training 
Saturday:8:00 am Body Transformation
Saturday 9:15 am Body Transformation
Sunday:  8:45 am Cardio Boot Camp                   (We Train Outdoors on nice days)
10:00 amYoga Restorative 
(The Bannister Method)
Website: TheBalanceli.com

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