Monday:7:30pm Body Transformation
Wednesday:7:30pm Strength TrainingThursday:
Thursday:6:00 pm Pilates Mat Ring
Thursday 7:00pm Ball Strength Training
Saturday:8:00 am Body Transformation
Saturday 9:15 am Body Transformation
Sunday: 8:45 am Cardio Boot Camp (We Train Outdoors on nice days)
10:00 amYoga RestorativeWebsite: TheBalanceli.com
(The Bannister Method)
