
What if feeling energized, clear, and deeply well wasn’t something you had to chase?So many people are exhausted by wellness trends that promise everything and leave them feeling overwhelmed, disconnected, and unsure what actually works for their body.This workshop is different.
Vibrant Wellness is a grounded, experiential afternoon focused on helping you reconnect with your body’s natural capacity to heal, regulate, and thrive.
Together, we’ll explore:
• nervous system regulation
• holistic vitality practices
• herbs + foods that support longevity
• breathwork + sound healing
• sustainable daily wellness rhythms
• understanding your unique energetic and elemental makeup
This isn’t just information — it’s integration. You’ll leave with practical tools, personalized insights, and a deeper sense of connection to yourself and your wellbeing.
When: Saturday, May 23
Where: Dreaming Stone Arts & Ecology Center, Rutherfordton, NC
Registration: hstarviewacres.com/event-details-registration/vibrant-wellness-at-any-age-2026-05-23-13-00?fbclid=IwY2xjawR4IzFleHRuA2FlbQIxMABicmlkETFIclYwckhUV0xIZVRIeVgzc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtUzW3lUz-9yO7rbgLUigIygKfq50ehR72Ut0nZZva_vsvkwUx8P7k5XlHVw_aem_tyNmrPNNvAma54WA18k-Ng
Come exhale with us.
