Event Details
Start practicing yoga with Kari during these engaging 60-minute classes that include dedicated community time after class.
Enjoy the easeful and inviting atmosphere you'll enter in these yoga classes. Incorporating asana, conscious breath, and meditation, you will alleviate stressors of daily life, calm the mind, and connect with your true self which is the ancient intention of yoga. Using alignment and intention, you will end each class feeling refreshed and empowered for your week.
You'll be feeling like a yogi in no time.
Connect with yourself, then connect with others.
These classes may include:
- Hands on assists
- Short meditations
- Accessible pranayama practices
- Fluid sequences
- Themes and philosophy incorporations
.These accessible sessions are offered on a sliding scale from $16 to $25, and pre-registration is required for all participants.