Neighbor News
Celebrate International Active Aging Week at NHSC! Free Movement for Seniors
Open to all Adults 55+ Try these wellness programs for FREE! Invite a friend! Thursday, September 28: Free Movement for Seniors
Open to all Adults 55+ Try these wellness programs for FREE! Try something new or invite a friend to try your favorite class!
Thursday, September 28: Free Movement for Seniors
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Find out what's happening in Narberth-Bala Cynwydfor free with the latest updates from Patch.
9:30-11:30 AM: Septa Senior Photo Transit ID Card Day--Anyone over 65 is invited to have ID photos taken for their free Senior Citizen Transit ID Card from Septa. This card enables Free rides at all time on Septa bus, trolley, subway and Norristown High Speed lines. Hosted by the office of Mary Jo Daley, State Rep
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Find out what's happening in Narberth-Bala Cynwydfor free with the latest updates from Patch.
10:30 AM Gentle Yoga with Georgette Dubois (Shirley Simpson)--Yoga promotes flexibility, balance and relaxation. This class features very gentle yoga moves, sitting or standing.
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1:00 PM Healthy Steps in Motion with Agnes Palena--A gentle exercise class focusing on building lower body strength, increasing flexibility and improving balance to help prevent falls.
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Interested parties can stop by in person to New Horizons Senior Center, 100 Conway Avenue, 2nd floor, in Narberth, or call 610-664-2366 for more information or to sign up. Plan ahead and enjoy a catered lunch provided by Betty the Caterer for only $2.
