Neighbor News
Celebrate International Active Aging Week at NHSC! Healthy Exercise for Body and Mind
Open to all Adults 55+ Try these wellness programs for FREE! Invite a Friend! Monday, September 25: Healthy Exercise for Body and Mind
Open to all Adults 55+ Try these wellness programs for FREE! Try something new or invite a friend to try your favorite class!
Monday, September 25: Healthy Exercise for Body and Mind
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Find out what's happening in Narberth-Bala Cynwydfor free with the latest updates from Patch.
10:30 AM Healthy Steps in Motion with Agnes Palena--A gentle exercise class focusing on building lower body strength, increasing flexibility, and improving balance.
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Find out what's happening in Narberth-Bala Cynwydfor free with the latest updates from Patch.
10:30 AM Full Circle Support Group: Find purpose and meaning in your later years--Discuss ideas and strategies to develop rewarding, enriching, and fulfilling ways to utilize their time as well as to seek support for any pressing issues.
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1:00 PM Tai Chi & Qi Gong Open-House with Barbara Lorenz--learn to apply balance and coordination into one's daily life – Demos with participation encouraged! For ALL LEVELS
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Interested parties can stop by in person to New Horizons Senior Center, 100 Conway Avenue, 2nd floor or call 610-664-2366, for more information or to sign up. Plan ahead and enjoy a catered lunch provided by Betty the Caterer for only $2.
