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Neighbor News

Celebrate International Active Aging Week at NHSC! Pamper the Body!

Open to all Adults 55+ Try these wellness programs for FREE! Invite a friend! Wednesday, September 27: Pamper the Body!

Open to all Adults 55+ Try these wellness programs for FREE! Try something new or invite a friend to try your favorite class!

Wednesday, September 27: Pamper the Body!

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Find out what's happening in Narberth-Bala Cynwydfor free with the latest updates from Patch.

10:30 Tai Chi & QiGong with Barbara Lorenz--Balance and Coordination for Advanced students.

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Find out what's happening in Narberth-Bala Cynwydfor free with the latest updates from Patch.

12:45 - 2:30 PM Massage for Seniors by Chrissy, by appointment--Gentle massage with practitioner Christine Gormley-Winner. Focuses on the back, shoulder, neck and arms where much stress and tension is held. Call New Horizons to schedule a 15 minute session @ $12 for members and $14 for non members.

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1:00 PM Menu Makeover with Ellensue Jacobson--A seminar on the importance of Senior nutrition and how to makeover your diet. Healthy Eating Seminar with snacks by local food author, activist and educator.

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Interested parties can stop by in person to New Horizons Senior Center, 100 Conway Avenue, 2nd floor, in Narberth, or call 610-664-2366 for more information or to sign up. Plan ahead and enjoy a catered lunch provided by Betty the Caterer for only $2.

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