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Neighbor News

Healthy Cooking at New Horizons

Learn how to make a cleansing, easy to digest meal that is great for cold Winter months

Fee: $5 for Members, $7 for Non-Members

On Friday, February 5 at 1:00 PM, Ellensue Spicer-Jacobsen leads a hands-on healthy cooking demonstration for adults 55 and over. Learn to make Kitchari - a one-pot healthy and delicious Indian Curry Stew with beans. Kitchari is a cleansing, easy to digest meal that is great for cold Winter months. Joanna Carmichael, founder of Kalyana Center will join Ellensue to discuss nutritious healthy cooking. Stop by 100 Conway Avenue, Narberth, to sign up or call 610- 664-2366. Come early to enjoy a catered lunch provided by Betty the Caterer for only $2 before the workshop (at noon)!

New Horizons Center, your local community resource for active adults 55 and older, is located in the hub of Narberth, at Narberth Borough Hall, 100 Conway Avenue, 2nd Floor. Since 1976, New Horizons has been providing a wide array of programs and services to appeal to the interests, talents, and desires of local seniors, keeping them active, engaged, and independent. For information, resources and news, visit newhorizonsseniorcenter.org or call 610-664-2366 to sign up for an upcoming event!

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