New Horizons Offers 10 Ways to Improve Your Quality of Life

On Tuesday, May 3 at 1:00 PM, Dr. Claudia Jorge, Director of AmeriCare, discusses ways Seniors can live better and feel better. Good quality of life is an important issue for older adults, and feeling satisfied and fulfilled is just as important as getting regular medical check-ups. Dr. Claudia offers tips for having a positive view of life--which leads to more energy, less stress, better appetite and can even prevent cognitive decline. Light Refreshments served.

Come early to enjoy a catered lunch provided by Betty the Caterer for only $2 before the workshop (at noon)! Interested parties can stop by in person to sign-up at New Horizons Senior Center, 100 Conway Avenue, 2nd floor in Narberth, PA, or call 610-664-2366 for an appointment.