Tennis anyone?

Now that the new year is in full swing, and with a bit of spring in the air, if you haven’t started working towards your resolution of exercising more and losing weight, put down the remote control or that video game controller and pick up a tennis racquet. 

, located at 2115 Weber Road in Worcester, offers a serene and welcoming setting for you to start on the road to wellness.

Tennis has the distinct title of being a sport for life, meaning it is a sport you can play whether you’re 5 or 65 at any level once you learn the skill.

“What separates tennis from other sports is its longevity, said Kyle McGee, one of the many friendly pros on staff at Frog Hollow. "It’s a skill you can use literally as long as you live.  It’s really a sport of a lifetime.”

Frog Hollow is located on 11.5 acres of land in Worcester Township. The club has six total indoor courts (Three are Hydro-Har-Tru American clay courts.), three indoor hard courts and five outdoor Har-Tru clay courts. 

There is also a full professional shop stocked with all the latest racquets, shoes and gear. The staff members are all Professional Tennis Registry/United States Professional Tennis Association-certified instructors who are all dedicated to helping tennis players, new and old, reach their full potential.

Currently, Frog Hollow is offering a range of clinics to suit various skill levels and needs.  Clinics in the tennis world are group workout sessions led by a professional who takes you through technique drills and conditioning exercises. 

Some of the current clinics they have available are the new player clinics for the newbies: cardio tennis, which has a stronger emphasis on cardiovascular health; and unisex intermediate clinics, which are for those who are working on their technique and need more competitive match play.  There are also leagues, junior tennis camps and court rental times that you can sign up for.

The club is open to the public.  You do not need a membership to play.  However, purchasing a membership does get you discounted prices on lessons, clinics and court rentals, as well as free access to the outdoor clay courts during the summer. 

There are various membership types to meet your needs.  And, throughout the year, Harold Conway, the owner and instructor, throws events for members, such as his summer barbecue party, which had burgers, sangria and, of course, match play. 

Don’t let another year go by where you wished you did more for your health. 

“Tennis is a game that challenges you mentally and physically, but it’s also fun.  We want people to come and learn and take something with them when they leave,” said McGee.

So get on the ball and get on the court.    

For more information, visit the club website at www.frogtennis.com.