Fall is a great time to energize a fitness regimen and the Zumba® Fitness program at BucksFit offers something for everyone. Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a
one-of-a-kind fitness program that gets participants in shape and keeps them
motivated because it's so much fun to do! The open house will provide a sampling of the many programs offered at the facility: Zumba® (a class for the general fitness population), Zumba® Gold (a class for beginners and active older adults), Zumba® Toning (a cardio based class that incorporates light
weights to maximize results) and the very popular Aqua Zumba® (combines
Zumba dance moves with traditional
aquatic fitness for a fun, safe, invigorating pool workout).
The open
house will begin at 9:30am with a one hour land class followed by two 30
minute aqua classes. Aqua classes will begin at 10:45 and 11:15 and
will require advance registration. To secure a spot in one of the Aqua
classes, an email should be sent to zumba@buckszumbagirls.com. There
will be refreshments, door prizes and discounted class options. All
activities are FREE for everyone.
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