Arts & Entertainment
Free Library Of Philadelphia: That's Bananas
Mashed, chopped, whole, frozen, fresh, or dried—bananas are a whole food that are nutritious to eat and flexible to use in cooking.
August 20, 2021
Mashed, chopped, whole, frozen, fresh, or dried—bananas are a whole food that are nutritious to eat and flexible to use in cooking!
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This snack is made with just two ingredients, banana, and lemon! With a small amount of preparation and a little bit of patience, you will achieve a chewy snack that is only made from whole foods!
Banana Chews
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Oven or Toaster Oven Recipe
No Sharp Tools Needed
3 hours (½ hour prep time)
6 Servings
Ingredients
Kitchen Utensils and Tools
Instructions
Additional Reading
Banana: The Fate of the Fruit That Changed the World by Dan Koeppel is a book that explores the history and cultural meaning of bananas.
It can be fun, special, and self-loving to make hair and body care products from scratch with ingredients that may already be on hand. Everyone’s hair length and texture is different; all or just some of this product will be needed, depending! The entire amount of prepared product can be used immediately, or it can be stored in a tightly sealed container in the refrigerator for one week for multiple uses. Try sharing this deep conditioning treatment with a loved one if extra is available!
Deep Conditioning Hair Treatment
Stove-Free Recipe
No Sharp Tools Needed
Ingredients
Kitchen Utensils and Tools
Instructions
Additional Reading
Wild Beauty: Wisdom & Recipes For Natural Self-Care by Jana Blankenship is a self-care book, featuring thirty recipes for handmade body products for adults and teens. My Hair is Beautiful by Shauntay Grant is a baby board book. The children’s series by Mechal Renee Roe featuring two titles named Happy Hair (one a rhyming book, the other a call and response book), and Cool Cuts, are all a celebration of hair!
Watch and listen to our Nourishing Literacy staff discuss all the delicious and practical uses for bananas on our YouTube channel!
This press release was produced by the Free Library of Philadelphia. The views expressed here are the author’s own.