
Well2Win is a 7-week wellness
program that will take place on Sunday afternoons at Easley First Baptist
Church beginning on January 26.
Well2Win Fundamentals is a 7-week interactive
game that equips participants with 5 fundamentals of wellness (believe,
nourish, move, rest and serve) to create health, restore vitality, and foster
work/life satisfaction. We know that life can be challenging and change
requires more than knowledge. That’s why Well2Win Fundamentals focuses on the
areas of greatest opportunity to help people develop the best offensive to live
well and establish the strongest defense against negative game changers like
cancer, diabetes and heart disease.
Our playbook is based on leading research, outcome-based
principles, positive community, meaningful incentives for healthy changes, and
the support of a stacked roster of highly qualified wellness coaches. The game
is about enjoying abundance, adding healthy choices, engaging lifestyle factors
that make a real difference, and winning at life.
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Participants begin the game with a wellness
screening to benchmark progress that includes blood pressure, finger stick
blood test (total cholesterol, HDL, LDL, triglycerides and glucose), body
composition, and fitness evaluation. Participants join teams and meet 90
minutes each week for inspiration, celebration of progress, health education,
development of a personal game plan, and weekly challenges. Team members earn
points that can be redeemed for prizes by making improvements and tracking
progress in the 5-wellness fundamentals.
Contact the church office to
sign up, 864.859.4052 or www.efbc.org or for more information contact Amanda
Stilwell at astilwell@well2win.com or 864.630.2559
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