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Community Corner

Transcendental Meditation technique: Recommended by the American Heart Association

Free Introductory TM Lecture in Greenville: 
October 20, 2-3 PM
The Center of Bliss
1325 Miller Rd, Ste C, 
Greenville, South Carolina 29607
828-254-4350

The Transcendental Meditation technique is an effortless way to access your deepest reserves of calm, clarity and awareness. It isn't concentration, contemplation, or trying to be mindful—nor is it common mantra meditation.  It's the only meditation technique recommended by the American Heart Association for lowering high blood pressure, which is the primary cause of aging and cardiovascular disease. The TM technique reduces stress and brings deep rest to mind and body. Scientists say it also creates more holistic, coherent brain functioning. And it works for you whether you believe in it or not—right from the start.
More: http://www.icontact-archive.com/jMHNl7LgMIN-9mJSrlbaFa-jAZQ_KYLx?w=2

www.MeditationGreenville.org

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