Johnson City Parks & Recreation: Senior Services Offers Delay The Disease For Those With Parkinson's

Press release from Johnson City Parks & Recreation:

July 15, 2021

Senior Services, Memorial Park Community Center, 510 Bert St., will hold an orientation for the Parkinson’s exercise program Delay the Disease on Tuesday, July 27 from 2:30-3:30 p.m.

Orientation is required for new participants to determine initial functional ability. Participants must be able to walk independently or with a cane, get out of a chair, and get up and down from the floor independently or with minimal help. Participants must be a low fall risk (less than two times per month), be able to understand instructions and complete tasks if asked.

This 12-session evidence-based exercise program is designed specifically to empower people with Parkinson’s to take control of the disease and help delay the progression of symptoms. Exercises are aimed at promoting greater mobility, improved balance, flexibility, strength, independence and hope.

Cost is $48 for 12 sessions, $24 for repeat participants. Classes meet on Tuesdays and Thursdays from 1:30-2:30 p.m. starting Tuesday, Aug. 3. Must be 18 or older.

Please register for the orientation by calling 423-434-6237.

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This press release was produced by Johnson City Parks & Recreation. The views expressed here are the author’s own.