Neighbor News
Body Back Open House! Friday, June 17th at Abiding Presence Lutheran Church
FREE OPEN HOUSE FITNESS CLASS
Are you a working mom and need to workout BEFORE heading into the office? Like to wake up before the rest of your family and workout? Need accountability buddies? Have you been thinking about joining Body Back? Then now is the perfect opportunity for you to come out and see what all the rage is about.
Friday the 17th we're offering you the chance to participate in our FREE OPEN HOUSE class at Abiding Presence Lutheran Church in Burke, VA.
Please arrive by 5:15am to allow time for a brief overview of what our 8 week program entails and then get ready for an awesome sweat session with our currently enrolled mamas - they're opening house just for you! See their amazing strength and see how far they have come. We'll be in the home stretch of our current session!
Our next TWO sessions begin Tuesday July 5th
BURKE - Tuesday/Friday 5:30am
LORTON - Tuesday/Friday 7:30pm
Do not hesitate - you're gonna love it! Bring water, towel, mat and red tube (stroller strides mamas!) - we'll have extras but just in case.
Sign up for the OPEN HOUSE now - it's time you took care of YOU! 'new' Moms to Body Back take priority - space is limited. Enroll so we can gauge attendance - thank you!