Stroller Strides Family Class at Burke Lake Park

Please join me for a Stroller Strides Family Class on Saturday, July 2nd at Burke Lake Park. Class will start promptly at 9:00AM at Shelter A.

Family Class means you can bring a family member for FREE!

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. We recommend waiting until your baby is at least 6 weeks of age to begin class. Always get your doctor's permission before starting this or any kind of exercise program.

Please remember to enroll here https://fit4mom-lortonspringfield.frontdeskhq.com/e/36853393

I hope to see you there!