Meditation for the Active Mind

You asked, we answered! The Vital Body is again teaming up with Sunflowers
Wellness to teach our popular Meditation for the Active Mind class.

This series is a bit of a “tasting menu” of various meditation options and
is geared specifically toward those of you who are skeptically interested, but
fear you can’t meditate...maybe because you’ve tried in the past and
didn’t quite get the hang of it, or because everyone you know who
meditates seems like a calmer, quieter person than you, or maybe because
the thought of doing ”nothing” for 20 minutes scares the daylight out
of you.

Join us to discover new ways to think about meditation and find the style that will
quiet even YOUR active mind!

$85 for 7-weeks

Mondays, September 21 - November 2

2016 Mt. Vernon Ave, Suite 209 (above Bon Vivant Cafe - park in the lot in the back!)

Register at: www.SunflowersWellness.com