Adama Grace Pilates Studio is an Authentic Pilates studio lo

Adama Grace Pilates Studio

Adama Grace Pilates Studio is an Authentic Pilates studio located in the heart of historical Old Town Alexandria on King Street. Owned-operated by certified Teacher Adama Grace, the studio provides a welcoming environment for individuals seeking to improve their physical health and vitality through the principles of Contrology. Whether you are an athlete, a busy parent, or a senior looking to maintain mobility, the studio offers a professional setting for your fitness journey. We specialize in authentic and classical Pilates, offering a range of instruction including personalized private and semi-private lessons. Clients have access to a fully equipped classical studio. Every session is carefully customized to meet the specific needs and goals of the individual, ensuring a tailored experience that deepens your connection to your body. Adama Grace is committed to ongoing professional development, frequently participating in advanced Pilates workshops to maintain the highest standards of instruction. You can expect a supportive, expert-led environment where every workout is designed to help you reach your personal best. My teachers include Chris Robinson, Blossom Leilani Crawford, Sean P. Gallagher, Elaine Ewing, Kira Lamb, and Sandy Shimoda.

Alexandria city

Michelle Witte

Washington Metropolitan Area

Old Town Alexandria

Virginia

Adama Grace Pilates Studio is an Authentic Pilates studio located in the heart of historical Old Town Alexandria on King Street. Owned-operated by...

Essen Apartments Offers 2 Months Free in Alexandria, VA

Essen Alexandria

Looking for upscale living with smart features and serene surroundings? Essen Apartments in Alexandria, VA is now leasing — and for a limited time, new residents who sign a 13-month lease will receive 2 months of free rent! Located next to the beautiful Winkler Botanical Preserve, Essen blends modern luxury with natural tranquility. Residents enjoy thoughtfully designed apartments featuring keyless entry, Bluetooth-enabled smart bathroom mirrors, in-unit washer and dryer, and kitchens with open shelving, tile backsplashes, and under-cabinet lighting. Community amenities include: -A stunning rooftop lounge and sundeck -Expansive state-of-the-art fitness center -Pet spa, bike storage, and garage parking -Courtyards, BBQ areas, and access to nature trails Whether you're relaxing on the rooftop, working remotely from the lounge, or unwinding with a walk through the Preserve, Essen offers a lifestyle designed for comfort, convenience, and connection. 📍 Now Leasing at 1801 N. Beauregard Street, Alexandria, VA 📞 Call (571) 630-3977 or visit essenalexandria.com to schedule your tour today!

Patch AM Team

Alexandria

Looking for upscale living with smart features and serene surroundings? Essen Apartments in Alexandria, VA is now leasing — and for a limited time,...

<a href="http://www.sunflowerswellness.com" rel="noopener nofollow" target="_blank">Sunflowers Healing &amp; Wellness</a> and <a href="http://thevitalbody.com" rel="noopener nofollow" target="_blank">The Vital Body</a> are teaming up to provide intermediate and experienced meditators a time and place to prioritize and practice your mindfulness. Join us Mondays from 8-9pm in the lovely Sunflowers Wellness Studio for a brief discussion and Q&amp;A about Meditation followed by a structured time for you to explore your own meditation style...or try a new one out! $85 for a 7-week commitment, or $20 for ad hoc walk-ins.Starting September 21Register at: <a href="http://www.SunflowersWellness.com" rel="noopener nofollow" target="_blank">www.SunflowersWellness.com</a>

<a href="http://www.sunflowerswellness.com" rel="noopener nofollow" target="_blank">Sunflowers Healing &amp; Wellness</a> and <a href="http://thevitalbody.com" rel="noopener nofollow" target="_blank">The Vital Body</a> are teaming up to provide intermediate and experienced meditators a time and place to prioritize and practice your mindfulness.

Join us Mondays from 8-9pm in the lovely Sunflowers Wellness Studio for a brief discussion and Q&amp;A about Meditation followed by a structured time for you to explore your own meditation style...or try a new one out! $85 for a 7-week commitment, or $20 for ad hoc walk-ins.

Starting September 21Register at: <a href="http://www.SunflowersWellness.com" rel="noopener nofollow" target="_blank">www.SunflowersWellness.com</a>

Del Ray

If you know how you like to meditate, but just like a designated time/place to help make it a priority, this is for you!