Millions find relief to their life stress with a simple practice

Get a glimpse of powerful breathing techniques for stress management that have touched the lives of over 300 million around the world via the Happiness Program !

RSVP at: http://tiny.cc/StressFreeTuesday (only 10 seats available)

We will learn breathing-techniques, experience guided meditation, learn about different sources of energy and the tendencies of our minds – all of which will dissolve your stress and leave you with a smile!

We will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath and mindfulness to

- to manage our emotions

- release stress and bring clarity to the mind

- live in the present moment

- live a healthier and happier life

We will also share details on the Art of Living, Happiness Program, a powerful self-care practice with significant health and mental health benefits.

Participation is limited to 10 people.

Leading Publications & Experts on How The Art of Living is Changing Lives http://bit.ly/media_about_us