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Sports

Balance and Posture with Dave Reynolds

Hollin Hall Senior Center is hosting a program on "Balance and Posture" with Mr. Dave Reynolds.  He is a certified Fitness Specialist by the American College of Sports Medicine since 1986.  Recent data tells us that learning Balance and Centering can help prevent accidents and aid you in achieving your best performance.  Mr. Reynolds is back by popular demand!

Call 703-765-4573, TTY711 for more information and reservations.  For reasonable ADA accommodations, call 703-324-4600.

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