Come sweat and laugh while learning breathing techniques, postures, and meditations aimed at opening the heart center enabling us to find compassion for ourselves and others. No yoga experience is required. This workshop is open to all ages.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Greater Alexandria
Crime & Safety|
MD Man Fatally Struck By Car Near Woodlawn
Crime & Safety|
Teen Charged In 2024 Fatal Hit And Run In Hybla Valley
