Neighbor News
Mount Vernon Athletic Club can help you Transition from Physical Therapy to a Gym Program.
Have you suffered from Chronic Pain, Tennis Elbow? Jump Start Your Gym Program at MTVAC!
Post-physical therapy exercise can seem overwhelming if you are still experiencing pain or questioning if you are ready to go back to the gym 100%. Did you know that MTVAC has an ongoing partnership with INOVA hospital and has a few rehab machines, like bicycle pedaling with your arms? With your membership you also get a quarterly 30-minute check-in with staff from Personal Training.
MTVAC can help you, Alleviate acute pain before exercising and build a support system. Because personal trainers at MTVAC also have advanced training in athletic injuries and experience in injury recovery they can show you the type of exercise that matters.
Don’t lose your progress – continue to make improvements at #MTVAC! Contact a client coordinator to schedule a personal trainer consultation today!
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For more information click here http://mtvac.net/transition-ph...
You can also get a FREE 7 day pass to see how click here, http://mtvac.net/7-day-pass/
