Name: Mental Health First Aid: Adult 2-day
Start: 2026-06-04T16:30:00-07:00
Location: Online via Zoom

Online via Zoom

This skills-based training course teaches participants about mental health and substance-use issues. The interactive training gives participants the skills they need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care.Date &amp; Time: Thursday, June 4 and Monday, June 8, 4:30 PM - 7:30 PM
Cost : Free of charge. Please register.

Local Event: Mental Health First Aid: Adult 2-day

King County

Seattle Metropolitan Area

Bellevue

Washington

Mental Health First Aid: Adult 2-day

This skills-based training course teaches participants about mental health and substance-use issues. The interactive training...

Pine Lake Covenant Church

Join the Spotlight Concert Choir and the Octava Chamber Orchestra for an evening of Broadway’s most beloved musical theater favorites. From soaring ballads to thrilling ensemble numbers, this concert brings these timeless songs to life with a rich, cinematic sound.
Whether you’re a lifelong fan or hearing them for the first time, expect an evening of excitement, emotion, and joy—perfect for the whole family.

Local Event: Broadway in Concert

Sammamish-Issaquah

Broadway in Concert

Join the Spotlight Concert Choir and the Octava Chamber Orchestra for an evening of Broadway’s most beloved musical theater...

Eastside Catholic School

You’ll scream with delight at "Little Shop of Horrors," the outlandishly funny science fiction musical by Alan Menken and Howard Ashman. Featuring a pop/rock score, Little Shop tells the story of Seymour, a meek and dejected assistant at a flower shop who happens upon a strange plant on his way home. Discovering its limitless opportunities for fame and fortune, Seymour names the plant “Audrey II” after the girl he adores at the shop. As the plant grows, it develops an unquenchable thirst for human blood, but Seymour must find a way to win the girl while satisfying a plant with an agenda all its own.
Performances are April 24 - 26 at Eastside Catholic Gymnasium.
The show runs approximately two hours with one intermission.
Lobby doors open one hour before the show and the Gym opens 30 minutes prior to the show. Tickets will be verified before entering the Gym.
All sales are final.
Please advise: This show is rated PG-13. A fog machine will also be used during the production.<a href="https://events.hometownticketing.com/boxoffice/eastsidecatholic/L2VtYmVkL2V2ZW50LzIyMz9zaW5nbGU9MQ%3D%3D" rel="nofollow noopener" target="_blank">Purchase your tickets today!</a>

Local Event: Little Shop of Horrors – Eastside Catholic School Spring Musical | April 24-26

Little Shop of Horrors – Eastside Catholic...

You’ll scream with delight at "Little Shop of Horrors," the outlandishly funny science fiction musical by Alan Menken and...

Little Shop of Horrors – Eastside Catholic School Spring Musical | April 24-26

Free admission, limited spaceRegistration requiredPresented by Natalia Williams, Project Coordinator, Wildfire Mitigation with King Conservation District and Mike Lasecki, Stewardship Forester &amp; Wildfire Mitigation Specialist with King County Department of Natural Resources and Parks
Come join us for a presentation on wildfire mitigation in Western Washington. Topics discussed will include: fire ecology in Western Washington, the wildland urban interface vs. wildfire risk, what causes wildfire, how wildfire threatens homes, how to protect your home against wildfire and how to access home wildfire mitigation resources. A stroll around the parks ranger cabin to demonstrate home wildfire risk evaluation and actions to mitigate risk will be part of the event.BDG In-Person Gardening Workshops are led by WSU Extension Master Gardeners and/or skilled professionals. Veteran and novice gardeners alike will benefit from these presentations based on science-based research, personal experience and state-of-the-art methods. 
All workshops are held in the covered shelter at Bellevue Demonstration Garden near the Lake Hills Ranger Station unless otherwise indicated.Presentations last between 45 and 60 minutes, some followed with a 30-minute demonstration or hands-on experience. Email bellevuedemo@hotmail.com with any questions.

Local Event: Fire Prevention for Your Yard

Fire Prevention for Your Yard

Free admission, limited spaceRegistration requiredPresented by Natalia Williams, Project Coordinator, Wildfire Mitigation with...

Kelsey Creek Farm

Sheep Shearing at Kelsey Creek Farm is one of the community’s most unique events. Each year, more than 4,000 people come to watch a professional shearer remove the wool from our sheep to prepare them for warm, spring weather. Visitors learn about fiber arts, go on a tractor-pulled wagon ride, meet the farm animals, go on a pony ride, and step back in time to the 1880s with activities in the Fraser Cabin.

Local Event: Sheep Shearing at Kelsey Creek Farm

Sheep Shearing at Kelsey Creek Farm

Sheep Shearing at Kelsey Creek Farm is one of the community’s most unique events. Each year, more than 4,000 people come to...

Bellevue Downtown Park

For 18 years, the Bellevue Breakfast Rotary Club (BBRC) has proudly&nbsp;hosted the All in for Autism 5K Run/Walk, a community tradition that&nbsp;brings people together to celebrate inclusion, raise awareness, and&nbsp;support children and families living with autism.&nbsp;
Each spring,&nbsp;on the last Sunday in April, some two thousand participants gather at&nbsp;the Bellevue Downtown Park to run, walk, and make a difference. We’re&nbsp;thrilled to be back in downtown Bellevue again in 2026 and ready to make&nbsp;our 19th race our most inspiring event yet!


Autism affects 1 in&nbsp;31 children in the U.S., according to the CDC, touching thousands of&nbsp;families who face unique challenges every day. For them, life can feel&nbsp;like a roller coaster of highs and lows; filled with both joy and&nbsp;struggle. Access to the right care and support can change everything,&nbsp;yet too many families can’t afford the help their children need. That’s&nbsp;why this event matters: you’re not just running a race, you’re running&nbsp;for hope, connection, and understanding.&nbsp;







Funds raised from the&nbsp;All in for Autism Run/Walk directly support Kindering, Athletes for&nbsp;Kids, Roots2Wings, and other organizations that empower children with&nbsp;autism and their families. Your participation also fuels Rotary-led&nbsp;projects that uplift children and families, right here in our community&nbsp;and around the world. Every step you take helps create more&nbsp;opportunities, more understanding, and more hope.

Local Event: All In for Autism 5K Run/Walk 2026

All In for Autism 5K Run/Walk 2026

For 18 years, the Bellevue Breakfast Rotary Club (BBRC) has proudly hosted the All in for Autism 5K Run/Walk, a community...

Overlake Medical Center

Think pelvic health is just for women? Think again. Men have pelvic floors too! Same muscles, but different layout. Pelvic health affects so many things — posture, breathing, bladder and bowel/GI function and, of course, sexual function. This isn't just about avoiding problems — it's about leveling up your health and well-being, from the inside out. A healthy pelvic floor improves quality of life for your whole life and boosts confidence as well.
Come and learn what every guy should know and how to integrate this into everyday living. Address issues you may have and prevent those you don't!
Pelvic Health: Kathy Golic, PT - April 30, 6:30 - 8 pm
<ul><li>The Basics: Understanding your pelvic floor</li><li>Breathing Techniques and Pelvic Floor Exercises, including a brief practice</li><li>Better Bladder Control: How you can manage annoying bladder issues</li><li>Bowel Issues: A few tips</li><li>Sexual Health Challenges: It's not just about a pill</li></ul>
Benign Prostate Health: Dr. Martin Wall, MD - May 7, 6:30 - 8 pm
<ul><li>Male lower urinary anatomy</li><li>Causes and symptoms of BPH (Benign Prostatic Hyperplasia)</li><li>Diagnostic tests</li><li>Medical options</li><li>Surgical options</li></ul>
Get the facts, take control and feel your best! Bring your questions. Leave the awkwardness at the door.
Spouses/Partners are welcome!
Speakers:&nbsp;Kathy Golic, PT, Overlake Pelvic Physical Therapy and&nbsp;Martin Wall, MD, Overlake Urology
Date &amp;&nbsp;Time:&nbsp;Thursday, April 30 and Thursday, May 7, 6:30-8:00 PM
Cost:&nbsp;Free of charge. Please register.&nbsp;

Local Event: Men’s Pelvic Health — What Every Guy Should Know

Men’s Pelvic Health — What Every Guy Should Know

Think pelvic health is just for women? Think again. Men have pelvic floors too! Same muscles, but different layout. Pelvic...

This class, designed for our senior population, is a breath-oriented practice that will help increase your circulation, release tense muscles, and strengthen core muscles while promoting better posture and balance. Exercises are done from a chair and adapted to each individual's ability.
This class meets virtually via Zoom and instructions will be included in your registration confirmation.
Please note: This class requires a written note from your provider confirming your physical fitness to participate. Details on where to submit your provider's note will be available in the registration confirmation email.
Presenter:&nbsp;Candi FoonDate &amp;&nbsp;Time:&nbsp;Every Monday - Friday 12:15-1:30 PM&nbsp;(choice of one day)


Cost:&nbsp;Free of charge. Pre-registration required.&nbsp;

Local Event: Seated Yoga for Balance - Live Virtual Instruction

Seated Yoga for Balance - Live Virtual Instruction

This class, designed for our senior population, is a breath-oriented practice that will help increase your circulation, release...

Mercer Island

Redmond

Kirkland

Renton

Seattle

Woodinville

Shoreline-Lake Forest Park

Snohomish County

Edmonds

Pierce County

Bonney Lake-Sumner

Virtual, Tacoma, and Spokane

The Washington State Nonprofit Conference (WSNC) is the largest gathering of nonprofits in the state bringing together nonprofit leaders to learn, connect, and inspire. This year’s Washington State Nonprofit Conference will be:*Online May 6-7 *In-person Tacoma- Monday, May 11 *In-person Spokane- Friday, May 15Powerful keynote speakers, memorable workshops, and invaluable connections&nbsp;await; see you there!

Local Event: Washington State Nonprofit Conference

Washington State Nonprofit Conference

The Washington State Nonprofit Conference (WSNC) is the largest gathering of nonprofits in the state bringing together...

Macy's

Join Wacoal for Fit for the Cure®, a special in-person event that combines expert bra fittings with meaningful impact in the fight against breast cancer.
Receive a complimentary bra fitting. For every guest who gets fit and purchases a regular-price Wacoal or b.tempt’d bra at the event, Wacoal will donate $5 to Susan G. Komen®, supporting breast cancer research, patient services, and critical education programs.
For 25 years, Wacoal’s partnership with Komen has helped ensure individuals facing breast cancer have access to critical education, resources, and support. One hundred percent of Wacoal’s donation supports Komen’s direct patient services, including the Patient Care Center, which provides access to breast health services, financial assistance, clinical trial information, and education.
Whether you’re overdue for a fitting, refreshing your top drawer, or simply looking for a meaningful way to give back, this is an easy way to do something good for yourself and your community.
Bring your daughters, friends, sisters, and neighbors. Make it a girls’ day with purpose!
The event runs all day; check your location for availability. Appointments are encouraged, but walk-ins are welcome, and the event is open to all.
<a href="https://booking.wacoal-america.com/#schedulista://fftc2026springpt-macys/08hnz-kyas7" target="_blank" rel="nofollow noopener">Sign up for a fitting here</a>

Local Event: Free Bra Fittings to Support Breast Cancer Awareness

Free Bra Fittings to Support Breast Cancer...

Join Wacoal for Fit for the Cure®, a special in-person event that combines expert bra fittings with meaningful impact in the...

Free Bra Fittings to Support Breast Cancer Awareness

Free Deck Inspection for Eastside Homeowners

Endura Decking Co - Premium Composite & PVC Deck Builder

Endura Decking Co. is a premium deck builder and outdoor living contractor serving homeowners across the Seattle Eastside. We specialize in designing and building modern composite and PVC decks that stand up to Pacific Northwest weather while elevating the look, function, and value of your home. Our work includes multi‑level decks, deck covers, stairs, railing systems, and complete outdoor living spaces built with a structural‑first approach for long‑term durability. Homeowners choose Endura Decking Co. for our clean, modern designs, transparent communication, and engineering‑minded construction process. Every project begins with a detailed site evaluation, clear scope, and material guidance tailored to your home’s layout, sun exposure, drainage, and long‑term maintenance goals. Whether you’re replacing an aging wood deck or creating a brand‑new outdoor living space, we help you understand your options and make confident decisions. We work with top‑performing materials including TimberTech/AZEK, Trex, Fiberon, Deckorators, and a variety of railing systems, including cable railing, glass railing and more. Our team is experienced with sloped lots, multi‑story builds, cantilevers, waterproofing, and complex structural requirements common in the PNW. Endura Decking Co. proudly serves Sammamish, Redmond, Issaquah, Bellevue, Kirkland, Renton, and surrounding Eastside communities. If you’re planning a deck replacement, expansion, or full outdoor living upgrade, we’re here to help you design a space that’s beautiful, low‑maintenance, and built to last. Contact us to schedule a quote or explore our recent projects and educational guides on our website.

Endura Decking Co - Premium Composite & PVC...

Endura Decking Co. is a premium deck builder and outdoor living contractor serving homeowners across the Seattle Eastside. We specialize in...

🔥 Book Now :40% OFF Relax Massage  (3 Free Luxury Add-Ons )

Relax Massage Spa Bellevue

Relax Massage Spa Bellevue is the Eastside's #1 women-owned massage spa near me, serving Bellevue, Kirkland, Redmond, Sammamish, Newcastle, Mercer Island, Clyde Hill, and Medina, WA. 🎉 SPECIAL OFFER: First-time guests receive up to 3 FREE premium add-ons worth $55 — Hot Stone, Essential Oil, and Cupping Therapy — included with any 60 or 90-min massage. Book today! Looking for a massage near me in Bellevue? Our licensed massage therapists (LMTs) offer: 💆 Swedish Massage Bellevue 💪 Deep Tissue Massage Bellevue 🪨 Hot Stone Massage Bellevue 👫 Couples Massage near me Bellevue 🤰 Prenatal Massage Bellevue 🌿 Aromatherapy Massage Bellevue 🏃 Sports Massage Bellevue 👣 Foot Massage &amp; Reflexology Bellevue 🎯 Trigger Point Therapy Bellevue 🧘 Therapeutic Massage Bellevue 🫧 Cupping Therapy Bellevue Searching for the best massage therapist near me? We specialize in pain relief for back pain, neck pain, sciatica, migraines, muscle tension, and stress relief. Whether you need a relaxation massage or deep therapeutic massage near Kirkland, Redmond, or Bellevue WA — we're your go-to local spa. ✅ Walk-in massage near me — no appointment needed! ✅ Same-day massage appointments available ✅ Affordable massage spa Bellevue WA ✅ Best massage near me — licensed &amp; experienced LMTs ✅ Women-owned local small business Bellevue 📍 729 122nd Ave NE STE A, Bellevue, WA 98005 📞 (425) 699-2081 🔗 https://relaxmassagespabellevue.com/offer Book your massage in Bellevue today and claim your 3 FREE add-ons — a $55 value — on your first visit! Relax Massage Spa — Bellevue's most trusted massage spa near me. 🪨🌿🫧

Relax Massage Spa Bellevue is the Eastside's #1 women-owned massage spa near me, serving Bellevue, Kirkland, Redmond, Sammamish, Newcastle, Mercer...

Celebrating 35 years serving our community

Crystal Carpet Cleaning & Restoration, Inc.

Crystal Carpet Cleaning &amp; Restoration is a family-run Eastside company that has served local homeowners since 1991. Founded by John Surdi and supported today by the entire Surdi family, the company built its reputation through hard work, honesty, and genuine care for the community. After the Surdi family lost their home in the Bellevue mudslide, the kindness and support they received from local residents strengthened their commitment to serving neighbors with gratitude and integrity. Today, Crystal is known for its certified technicians, eco-friendly cleaning, transparent pricing, and exceptional customer service backed by hundreds of five-star reviews. Crystal proudly provides carpet, upholstery, area rug, and tile &amp; grout cleaning for homeowners throughout the Eastside—from Bellevue and Redmond to Woodinville, Kirkland, Sammamish, Issaquah, and Mercer Island.

Crystal Carpet Cleaning & Restoration is a family-run Eastside company that has served local homeowners since 1991. Founded by John Surdi and...

Your trusted PNW neighbors in real estate. Let's talk!

Tribeca NW Real Estate

At Tribeca NW Real Estate, we believe real estate is about much more than just transactions; it's about creating lifestyles and building lasting connections right here in the heart of the Pacific Northwest. Our deep local expertise helps you discover the unique charm of every neighborhood, from serene hideaways to vibrant urban hubs, ensuring your living experience is truly enhanced. We offer a personalized approach because we know every client has unique dreams. Our relationship-focused methodology makes your journey seamless and fulfilling, connecting you deeply with your desired lifestyle. We back this up with cutting-edge technology, from virtual tours to advanced data analytics, ensuring an efficient and enjoyable experience. Our masterful marketing highlights your property's unique story, ensuring maximum visibility and attracting the right buyers. Plus, our robust network connects you with top industry professionals, making every step of the process smooth. Tribeca NW Real Estate is more than an agency; we're a community pillar and a trusted partner, actively involved in the well-being of the neighborhoods we serve. We champion transparent communication, keeping you informed and confident. What truly sets us apart is our family-oriented culture. Owned by a supportive family, we foster a forward-thinking environment where our agents thrive through unparalleled education, mentorship, and comprehensive support. Our dedication to excellence, community, and innovation makes us your ideal real estate partner in the PNW.

At Tribeca NW Real Estate, we believe real estate is about much more than just transactions; it's about creating lifestyles and building lasting...

At Tribeca, our favorite thing about real estate is building relationships; with our clients, agents, and staff. We start from the inside out, creating a family within our company to serve those in our community. The PNW is our home and we love to share the beauty with our clients as much as we love to explore it ourselves. We create value for our team with in-house education, mentorship, and support from the biggest names in the industry. In turn, our agents have the confidence to serve their clients and communities with respect, exceptional skills, and service. Whether you're looking to buy a cozy cabin overlooking the mountains or sell an urban loft in the heart of Seattle, we can help. Contact us today and experience the difference.

At Tribeca, our favorite thing about real estate is building relationships; with our clients, agents, and staff. We start from the inside out,...

 Get 𝟰𝟬% 𝗢𝗳𝗳 𝗬𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 

k spa

K Spa is a top-rated massage and wellness spa located in Bellevue, WA, serving clients from Bel-Red, Crossroads, Downtown Bellevue, Eastgate, Factoria, Lake Hills, Newport Hills, West Bellevue, and surrounding neighborhoods. Our licensed female massage therapists specialize in deep tissue, Swedish, hot stone, prenatal, cupping, lymphatic drainage, foot reflexology, and CBD massage. Whether you’re dealing with chronic pain, stress, or simply need time to relax, we tailor every session to your needs. Conveniently located with free parking and online booking, K Spa is your go-to massage spa in Bellevue and beyond. Also welcoming clients from Redmond (Overlake, Grass Lawn, Southeast Redmond) and Kirkland (Bridle Trails).

K Spa is a top-rated massage and wellness spa located in Bellevue, WA, serving clients from Bel-Red, Crossroads, Downtown Bellevue, Eastgate,...

Heritage Wealth Advisors

We believe that improving the quality of financial decisions leads to better health, better relationships, a more secure life, and greater confidence. We help clients with their investments, as well as what they say are the far more meaningful things: How can I build more time in my life for my most cherished relationships—for what’s most important? How can I get beyond this nagging feeling that I’m missing something? How do I create a better system for financial decision making? What would I do if I had all the time and all the money in the world? Would I feel joyful doing it; would it bring joy to others and improve the quality of life? The answer would be your purpose. We have seen these questions lead to life-changing (literally) outcomes. This is what Life Planning is all about and where we have the most fun. We would love to have these conversations with you. “Life is growth. If we stop growing, technically and spiritually, we are as good as dead.” ~Morihei Ueshiba

We believe that improving the quality of financial decisions leads to better health, better relationships, a more secure life, and greater...

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Bellevue|Local Event

Mental Health First Aid: Adult 2-day

Event Details

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