Event Details
What actually works when it comes to supplements – and what's just hype?
Join an Overlake Medical Center physical medicine and rehabilitation (PM&R) specialist for a practical, evidence-based look at popular supplements that support muscle strength, joint health, performance and energy. We'll break down the science behind popular supplements – what they do, who may benefit, dosing considerations and safety tips.
Whether you're looking to maintain muscle, protect your joints, boost endurance or stay energized as you age, this session will help you make informed decisions about supplementation.
Bring your curiosity – and your questions!
Perfect for anyone who wants to stay strong, mobile, and active at every stage of life.
Cost: Free of charge. Please register.
Speaker: Herbie Yung, MD, Physical Medicine & Rehabilitation Specialist