Key tips and strategies from an expert personal trainer and running specialist.
The Olympic gold medalist, 15, says the experience was great, but there's something else that has her even more excited.
Aliso Niguel has 14 returning starters and is ranked 10th in the pre-season polls, but the team's success will depend largely on the play of its defense.
During the 17 days of the London Olympic Games, 962 medals were awarded. At least 23 were won by Californians, including 16 gold.
Carli Lloyd scores twice and Hope Solo makes several key saves to lead the USA to an exciting 2-1 victory over Japan.
Kyla Ross and the women's team can be seen on TV tonight.
Orange's All-Star pitcher hits two home runs and holds Aliso Viejo to two runs for a 16-4 win in the SoCal Division 3 series and a trip to the Western Regional in San Bernardino.
Aliso Viejo and Orange split Sunday's doubleheader, 9-6 Orange and 12-0 mercy for Aliso Viejo, setting up one last game to capture the Southern California State Championship.
The North Division Champion Orange Little League goes to Aliso Viejo to face the South Division champions: a double-header Sunday and one (if necessary) Monday.
An Olympics viewing party will be held at Buffalo Wild Wings in Aliso Viejo on Sunday, 11 a.m. to midnight, featuring U.S. gymnast and local resident Kyla Ross.
The Little Leaguers outlast Highland, 7-6, to advance to Sunday’s Division 3 doubleheader against the North champion at Woodfield Park. The winner goes to the West Region.
A six-run second inning was all Highland needs to stun Aliso Viejo, forcing a second game Thursday night for the Sub-Division South title and to advance in the playoffs.
A victory Wednesday or Thursday over the winner of Corona vs. Highland would put Aliso Viejo into the So. Cal State Championship game Sunday.
Leading 9-0 before making the third out, the Boys in Black cruised to an easy victory, 16-7, in its first game of the Sub-Division III tournament.
The Section 10 Champions will host the Sub-Division III tournament featuring the top Little League teams in Southern California.
Hunter Jump hits two long home runs and Aliso Viejo collects 12 hits to pound Huntington Valley, 11-3, in the Section 10 Championship game. Up next: the Sub-Divisional tournament.
Little League (12s) Division and 11-year-olds advance to championship game, while 10-year-olds must win today to reach title game.
Aliso Viejo is one of four teams looking to advance to the West Regionals, but it won’t be easy with defending World Series champion Huntington Beach returning.
After coming out of the loser’s bracket, Aliso Viejo defeats Newport Beach twice in two days including a 5-3 victory in the final game.
The all-female skating team brings sports entertainment and more to Orange County.
The Wolverines won the final game against Laguna Hills with a score of 32-30.
Aliso Viejo Little League teams end their winning season.
After a 10 game winning streak, the Aliso Viejo little league team takes the District 55 title.
Aliso Viejo’s boys U10 team beats Rancho Santa Margarita in championship game.
The Aliso Niguel girl’s lacrosse outlasts Mission Viejo in first-round playoff action and will travel to face top-seeded Los Alamitos today, 4:30, at Laurel Park.
The "We Rock We Run Orange County's Kids" running club from Aliso Viejo and Mission Viejo get a pre-OC marathon pep talk from premier distance runner Jonathon Prince.
Aliso Niguel men’s lacrosse finishes their season with a 14-6 victory.
Aliso Niguel men’s lacrosse snaps losing streak with a 19-3 win over the Stallions.
Aliso lacrosse fails to redeem themselves against league rival.
Aliso Niguel Men’s Lacrosse Hangs with the Elite Great Oak Wolfpack.
Aliso Hills Taekwon-do owner says goodbye to Hollywood to follow his passion for martial arts.
Aliso Niguel Men’s Lacrosse Loses to Laguna Hills 11-10.
Aliso Niguel Men’s Lacrosse blows out San Juan Hills 14-4.
Wolverines get blown out by physical Capo Valley.
Aliso Niguel Men’s Lacrosse loses to cross-town rival Dana Hills 13-11.
Aliso Niguel Men’s Lacrosse loses 10-8 to the Laguna Hills Hawks.
Aliso Niguel Men’s Lacrosse wins first league game over Trabuco Hills 11-10.
Mites Ice Hockey program members play a demonstration game at the Staples Center.
Aliso Niguel Men’s Lacrosse loses 12-8 to the Beckman Patriots.
