Planning to run a 5k? Here, key training tips and strategies from an expert personal trainer and running specialist.
Maggie and Jessica Steffens will be bring gold medals back to Danville, after the U.S. beat Spain 8-5 in the gold medal match on Thursday.
How are you following your favorite Olympic competitors?
Danville's Maggie Steffens scored seven goals for the United States to lead the Americans to a 14-13 victory over Hungary in their Olympic opener.
Team USA is winning big at the 2012 Olympics in London, but China is the champion after the first few days of the games. What has been your favorite moment of opening week?
The San Lorenzo High graduate went up against Jeffrey Mathebula Saturday night to unify his WBO belt with the IBF super bantamweight title.
Special History Around Town Program will be offered at 2 p.m. at the Castro Valley Library
San Lorenzo and Castro Valley youngsters invited to enroll this month
The Castro Valley Sports Foundation, a local non-profit, has $10,000 to offer youth sports and organizations this year.
Register before July 1 to pay early-bird rate for this annual race being held August 12 in Castro Valley
As usual, visitors from abroad proved fastest at the annual San Francisco road race, but congrats to all the other finishers from around the Bay Area.
Randy Corley, 11-time Rodeo Announcer of the Year, has been at the microphone at annual Rowell Ranch Rodeo for almost a quarter of a century.
A guide to help you check out the Amgen Tour of California when it zips through the East Bay on Tuesday - and how spectators can participate in a humorous attempt at a Guiness World Record while watching!
Boys basketball coaching job at alma mater Monte Vista High was too good an "opportunity long term" to pass up
This is the 29th year of this annual race in Castro Valley. that draws competitors from near and far. To get a $5 discount on your registration and a chance to receive a t-shirt, register by May 31.
Event organizers estimated about 3,500 people attended and more than $8,000 was raised for families affected by Osteosarcoma.
Former NFL star Jerry Rice and his fellow PGA TOUR companions Steve Elkington, James Hahn and Zachary Miller paid a visit to Eden Medical Center's patients and staff on Monday to promote their upcoming charity golf tournament.
Pre-registration for the 2012 season discount ends today
Read about this amazing play that helped lead the Trojans to a win against the Spartans on Tuesday.
Area Cycles hosted the monthly East Bay Bike Party in the store's parking lot Friday night.
Castro Valley Sports Foundation holds fundraiser to benefit local youth sports April 21
CVHS Varsity Men Mangle the Matadors
Dawson Johnson's 35 points leads host Trojans to 69-60 victory over Mustangs to earn a berth in the NCS Division I boys basketball semifinals and ensures a berth in Northern California tournament.
Bishop O'Dowd rolls over Castro Valley boys and girls teams while Arroyo and Dublin girls score victories
Castro Valley High's boys and girls team take on Bishop O'Dowd on the Trojans' home court
Non-profit Castro Valley Track Club welcomes new members
Trojans slowly but surely put Rebels' hopes in a vise to take over second place in HAAL basketball race with a decisive win.
The boys basketball teams from the two towns face off in an important league battle this evening
San Lorenzo boys stun San Leandro while Dublin boys and girls both edge their Acalanes foes
Talauta's 3-pointer as time expires lifts Trojans over Farmers in HAAL showdown in girls basketball
San Leandro High travels to Castro Valley High this evening for a key HAAL boys basketball contest. Who do you think will win?
Trojan's All League Center and graduating senior reflects on the season and looks toward his future.
The Lady Trojans won Thursday night's game with a score of 58 to 47. They play against Mission San Jose in Fremont this Saturday at 7 p.m.
The Dons travel north to do battle against the undefeated Jaguars