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Health & Fitness

There's always more to learn!

What an education!

After taking Leann Carey's workshop on down dog, I learned how to improve my own execution of the pose and of my entire yoga practice. We observed each other in the pose, so that we could visualize the cues, and then commit them to memory. I use what I learned in that workshop, a year ago, in every yoga class I take, today.

I am looking forward to what I learn this year at the 2013 South Bay Yoga Conference, August 9-11th, at Redondo Union High School.

Sam

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