Many times now, when talking with others about healthy food choices, I have thought that it would be a great idea to offer a service that provides hands-on help with navigating the grocery shopping experience more healthily. I am finally going to make this service officially available through Nikki's Nature, my holistic health and healing practice. For $65 I will meet you at your grocery store (within 30 minutes of Canton) and go food shopping with you. The goal will be to have you begin shopping for your usual items and then see where we can find healthier substitutions or replacements that would still satisfy the family's needs. This will involve learning to look for specific things to avoid during label reading, discussing brand and price comparisons and weighing the quality of the options so that you as the consumer become more knowledgeable about surviving your food shopping and coming home with items that will sustain your family's health without breaking the bank. Also, you will be provided with materials to take home to remind you about key shopping goals to start with, and label reading information to refer to. If you have any questions regarding this or any other health and healing service provided at Nikki's Nature, please feel free to view www.nikkisnature.com or email questions directly to nikki@nikkisnature.com. Have a wonderful and healthy day!
